Yoga & Writing Workshops with Michelle O’Neil

Sign up for the next workshop at 90Degreesyoga.com.

My groups meet first for a gentle yoga class. From shavasana we moved directly into a writing practice using a prompt to jump off from. This provides opportunity for deep exploration and for sharing. It requires a bit of letting go and bravery to share the words you’ve written on the page but speaking them out loud is empowering for most. If you prefer to keep your writing private, that’s okay too.

Come away from class knowing more about yourself, feeling heard and filled up by the collective.

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216-800-2098